Fresh Karela (Bitter Gourd) – Healthy & Nutritious Our fresh karela, also known as bitter gourd, is a nutrient-rich vegetable with a distinct, slightly bitter flavor. Packed with vitamins, minerals, and antioxidants, it supports digestion, blood sugar management, and overall wellness. Perfect for stir-fries, curries, and healthy recipes, fresh karela brings both taste and nutrition to your meals.
